XCO WALKING & RUNNING has been received with extraordinary enthusiasm by fans of walking and running. Walkers, runners and particularly NORDIC WALKERs have discovered a new sport for themselves.

Your usual walking and running exercises are intensified by the new XCO-TRAINER equipment. The XCO-TRAINER is integrated into the motion sequence so that the resulting XCO TRAINING acts as a gentle total-body workout for every runner and walker. In addition, XCO WALKING & RUNNING is enhanced by a specifically adapted upper-body exercise programme adding fitness exercises to your running and walking training schedule.

The combination of the usual running and/or walking with the XCO-TRAINER and the individual fitn